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FAQs for First Sessions

I don’t take insurance, but I’m happy to give you a superbill for out-of-network reimbursement. My current rate is $100/session for individuals and $115/session for couples, and it will increase to $150/session for individuals and $175/session for couples on January 1, 2025. Sessions last 45-50 minutes, with the intake session being a full hour.

I meet with all new clients weekly for the first 6-8 weeks of our work together because clients who come regularly make faster, deeper progress. After that, we reassess and adjust the frequency as needed.

Whether you prefer the convenience of virtual therapy or want to visit my cozy office in New Orleans for in-person sessions, I've got you covered. My office is located at AEJ Counseling, 5104 Danneel Street, New Orleans.

Yes! We can meet for individual therapy or couples/ marriage therapy.

Ready to Commit to Your Health? Let's Chat!

If that rate and commitment work for you, I'm excited to see if we'd be a good fit!

Finding the right therapist is key, so I offer a free 15-minute phone chat. It’s a chance for us to meet and see if we click. To set up a consultation or book your first appointment, use the button below. If you have any questions, shoot me an email at hello@themindnerd.com.

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Ready to go? Click below to check out my calendar and book a first session or free phone consultation!