Are you and your partner(s) feeling stuck in the same old arguments, struggling to communicate, or drifting apart? You’re not alone. Many of us never learned how to build healthy, secure, and connected relationships. Whether you're navigating a new challenge or feeling like you're at a breaking point, couples therapy offers the tools and support to strengthen your bond.
I offer affirming, trauma-informed relationship therapy to couples and polycules of all kinds — whether you're straight, queer, monogamous, polyamorous, kinky, neurodivergent, nerdy, or just wonderfully weird. Together, we’ll work on the foundations of trust, communication, and connection so your relationship can grow in the direction that feels right for you.
Wondering if my couples therapy approach is the right fit for you? See if any of these sound like your story:
❤️🩹 We keep having the same old silly fights that never get resolved, and we're dying to break that cycle.
❤️🩹 I feel like a ghost to my partner, totally unheard and drained.
❤️🩹 We're intrigued by exploring kink or open relationships together.
❤️🩹 Polyamory or open relationships are stirring up hurt feelings and conflicts.
❤️🩹 Past hurts, resentment, or infidelity are keeping us stuck, and we want to move past them.
❤️🩹 I'm from the US and my partner is from Latin America (or somewhere else), and our cultural differences are so hard. Help!
❤️🩹 Neurodivergence (ADHD or ASD) is causing miscommunication and friction, and we want to sync up better.
❤️🩹 One of us avoids hard conversations and the other blows up, and it's a struggle to communicate.
❤️🩹 Our arguments blow up into major showdowns, and we need to team up better.
❤️🩹 Our past keeps coming up during fights now, and we feel stuck.
❤️🩹 Our different love languages make us feel misunderstood or unfulfilled.
❤️🩹 Jealousy's putting a strain on us, and we need help steering through it.
❤️🩹 We struggle to handle our anger and have disagreements constructively.
❤️🩹 We're unsure about where our relationship's heading and seeking some solid guidance.
If any of this resonates with you, you’re not alone. These are common challenges, and relationship therapy can help.
My approach to couples therapy is collaborative, affirming, and tailored to the unique dynamics of your relationship. Whether you’re working through trust issues, exploring polyamory or ethical non-monogamy, navigating ADHD or trauma, or just trying to feel closer again, I’m here to help. These tools can help any partners — straight, queer, monogamous, polyamorous, kinky, or vanilla — feel more connected and understood.
We’ll slow things down, get curious about your patterns, and build skills for deeper communication, emotional safety, and mutual care. You’ll leave with real tools you can use — not just insights, but real change.
I blend several evidence-based modalities, always through a trauma-integrated, sex-positive, kink-aware, and affirming lens:
Emotion-Focused Therapy (EFT): Helping you transform conflict into connection by understanding and responding to each other’s emotional needs.
Somatic Therapy: Supporting you in noticing what your body is holding, especially around past pain, anger, or disconnection.
Family Systems Therapy: Exploring how old dynamics and roles might be influencing your relationship now.
Cognitive-Behavioral Techniques: Building practical communication and problem-solving skills.
I also bring experience working with neurodivergent couples. Learn more about my approach to ADHD support, or why a trauma-informed lens matters for relationships.
Couples & Partner Therapy | $175 per 50-minute session