Ready to Team Up?
Are you ready to invest in what truly matters, your relationships? Many of us never had the chance to learn how to nurture healthy, trusting connections. Instead, we find ourselves stuck in repetitive arguments, reacting on impulse, or feeling disconnected and misunderstood. The good news? Building healthier relationships is a skill we can learn, and therapy is the place to start.
Are We a Good Fit?
Wondering if my approach is the right fit for you and your partner(s)? See if any of these sound like your story:
❤️🩹 We keep having the same old silly fights that never get resolved, and we're dying to break that cycle.
❤️🩹 I feel like a ghost to my partner, totally unheard and drained.
❤️🩹 We're intrigued by exploring kink or open relationships together.
❤️🩹 Polyamory or open relationships are stirring up hurt feelings and conflicts.
❤️🩹 Past hurts, resentment, or infidelity are keeping us stuck, and we want to move past them.
❤️🩹 ADHD or ASD quirks are causing miscommunication and friction, and we want to sync up better.
❤️🩹 One of us avoids hard conversations and the other blows up, and it's a struggle to communicate.
❤️🩹 Our arguments blow up into major showdowns, and we need to team up better.
❤️🩹 Our past keeps coming up during fights now, and we feel stuck.
❤️🩹 We're both feeling disconnected and unhappy, speaking different love languages.
❤️🩹 Jealousy's putting a strain on us, and we need help steering through it.
❤️🩹 We struggle to handle our anger and have disagreements constructively.
❤️🩹 We're unsure about where our relationship's heading and seeking some solid guidance.
If any of this sounds like you, you’re definitely not alone. These are struggles a lot of couples face, and I’m here to help you get past them. Together, we’ll work through the tough stuff and build a stronger, more connected relationship.
Building Stronger Bonds: My Approach to Relationships
If the outcomes above sound like what you're looking for, I’m confident that my approach—tailored to your unique relationship—can help get you there. Whether you're navigating a straight, queer, monogamous, polyamorous, kinky, or vanilla dynamic, I’m here to support you.
What Sets My Approach Apart
I draw from Emotion-Focused Therapy (EFT) and trauma-informed techniques to help you work through emotional triggers and transform conflict into connection. Together, we’ll understand your emotional responses and use them as pathways for growth. I integrate somatic therapy to help you reconnect with your body and process past hurts and trauma, family systems therapy to explore how family dynamics impact your relationship, and cognitive-behavioral strategies to strengthen communication and problem-solving skills. This approach is all about real tools for real change—no judgment, just honest work to help you build healthier, more resilient bonds and deeper happiness.
Session Rate
Couples/Partners Sessions | $175/hour