Embedded Files
You’re Not “Too Much” — You’re Just Ready for More
You’re Not “Too Much” — You’re Just Ready for More
You’ve never quite fit the mold.
Too intense. Too sensitive. Too weird. Too much.
And also... too aware to keep pretending everything’s fine.
You’re tired of:
Managing everyone else’s feelings while yours stay bottled up
Feeling stuck in relationships that drain more than they give
Shrinking, fawning, over-explaining just to feel safe
Carrying trauma or past pain that keeps bleeding into the present
Whether you're coming solo or with a partner, you’re ready for more than coping.
You’re ready for transformation. For truth. For finally feeling like you again—or maybe for the very first time.
Therapy with me happens virtually anywhere in Louisiana (or in person if you're in New Orleans). So whether you're down the block or hours away, we can do this work together.
And if you're looking for a queer, sex-positive, kink-aware, and neurodivergent-affirming therapist who gets the deep stuff, you're in the right place.
A Therapist Who Really Gets It (Because You Deserve That)
A Therapist Who Really Gets It (Because You Deserve That)
This isn’t therapy-lite or feel-good fluff.
You deserve a therapist who can hold the serious stuff like trauma, grief, self-harm, suicidal thoughts, abuse, betrayal, and heartbreak. And without flinching, judging, or asking you to water yourself down.
Here, your whole self is welcome—your queerness, neurodivergence, kink, messiness, tenderness, fear, and hope.
Yes, we go deep.
Yes, we talk about the hard things.
But we also rebuild. We bring structure, strategy, and soul into your healing.
This is a space where you don’t just survive—you come alive.
I offer trauma-informed therapy for LGBTQIA+ adults, people with ADHD, couples navigating communication and intimacy, and anyone who’s ever felt “too much” for traditional therapy spaces.
Now Imagine This
Now Imagine This
You walk into every room as your full self—grounded, clear, unapologetically you.
You're no longer pretending you're fine when you're exhausted, angry, or breaking inside.
Your relationships?
They feel honest. Intimate. Alive.
You’re not looping the same old fights. You’re actually connecting. You’re rebuilding trust, even after hard things.
Whether you're working solo or with your partner(s), our sessions can help you:
Heal from trauma, grief, and survival mode
Get unstuck from perfectionism and paralysis
Speak up without spiraling afterward
Reconnect after conflict without shutting down
Bring back play, passion, and pleasure to your life and relationships
Live boldly, because your weird, brilliant self is your superpower
You don’t have to keep navigating this alone or repeating the same patterns hoping something shifts.
Therapy can be the place it finally does.
Whether you’re seeking relationship counseling, ADHD therapy, or just a place to untangle the noise, I bring a kink-aware, sex-positive, and queer-affirming, inclusive approach to every session.
You're in the Right Place if You Are...
You're in the Right Place if You Are...
🔥 A woman, trans, non-binary, or genderqueer — especially if the world’s told you to tone it down
🌈 Queer, LGBTQIA+, or questioning and craving a space that feels safe and affirming
🧠 Neurodivergent (ADHD, ASD, or just wonderfully wired in your own way)
💋 Kinky, sexually adventurous, or exploring power, play, and pleasure on your own terms
👠 A sex worker looking for therapy without stigma, lectures, or voyeurism
💞 Polyamorous, ethically non-monogamous, or figuring out what relationship freedom means for you
💪 Living with disability, chronic pain, or HIV/AIDS and want support that sees you as a whole person, not a diagnosis
🌎 A multicultural couple who wants to resolve cultural differences (I've lived all over the world and speak several languages)
And You Want Therapy That Helps You…
And You Want Therapy That Helps You…
✨ Own who you are—fully and unapologetically. No more second-guessing. No more shrinking yourself to fit other people’s expectations.
🦄 Explore your LGBTQIA+, kink, and poly identities with confidence, curiosity, and zero shame.
🎆 Build relationships where you feel deeply seen, chosen, and safe, not like you’re always explaining yourself
💔 Heal trauma, break old patterns, and get free from the past that’s still echoing through your present
🫦 Reignite intimacy, passion, and sexual connection even if it’s been a minute, or it’s never felt quite right
🚀 Ditch the perfectionism and people-pleasing. You don’t have to be everything for everyone—let’s get you back to YOU.
🎤 Set boundaries that actually stick, and speak up without spiraling afterward
🗣 Communicate with clarity and connection instead of shutdowns or blowups
🥇 Navigate conflict like a team, not opponents keeping score
🧠 Work with your ADHD or neurodivergence instead of against it with strategies that are actually built for your brain
Real Transformations, Real People (Just Like You)
Real Transformations, Real People (Just Like You)
You start your days feeling grounded and clear, not bracing for chaos. You’re no longer stuck in your head or shrinking in your relationships. You speak up, set boundaries, and take up space without fear of being "too much." Vulnerability feels powerful, not dangerous.
You’ve got real tools to move through anxiety, depression, or stress. The inner noise quiets. Your confidence rises. The self-doubt? It's no longer in charge.
Big shifts don’t scare you. They excite you. You're making bold moves in life, work, and love with clarity and courage. Past trauma? You’re healing it. ADHD or ASD? You’re learning how your brain actually works—and how to work with it.
And in your relationships?
You’re not caught in the same loops. You and your partner(s) are communicating, reconnecting, and rebuilding something stronger. Conflict doesn’t destroy you. It brings you closer. Even if you’re figuring out whether to grow together or part ways, you’re doing it with honesty, grace, and respect.
These kinds of shifts are possible when therapy feels like it’s actually made for you — queer-affirming, neurodivergent-aware, and radically real.
Wondering what’s possible when we work together? Here’s what my clients have experienced—and what’s waiting for you.
Individuals: Owning Their Power & Thriving
Individuals: Owning Their Power & Thriving
If you're interested in individual therapy to reclaim your personal power, explore my approach on the Individuals page.
✅ Got clear on who they are, building confidence and rocking unstoppable self-esteem
✅ Nailed tools for tackling anxiety, depression, stress, and disordered eating—no more feeling stuck
✅ Stopped fighting ADHD and ASD and started owning them as strengths
✅ Gained control over knee-jerk reactions and mastered emotional regulation like a boss
✅ Built stronger, healthier relationships where they finally feel safe and heard
✅ Stopped shrinking themselves and started speaking up for what they need
✅ Got comfortable with vulnerability—because deep, real connections are worth it
✅ Found clarity in relationships and navigated major life transitions with confidence
✅ Pivoted into careers and lifestyles that actually light them up
✅ Worked through trauma and grief, coming out stronger on the other side
Want to learn more about how individuals have worked through challenges and found real change? Check out my Individuals page.
Couples/ Partners: Breaking Old Cycles & Deepening Connection
Couples/ Partners: Breaking Old Cycles & Deepening Connection
💖 Felt more connected, in sync, and happier in their relationship
💖 Stopped guessing and actually understood each other's needs
💖 Broke free from the same old fights and found real solutions
💖 Teamed up to turn ADHD and ASD quirks into relationship strengths (instead of struggles)
💖 Communicated better, making tough conversations feel easier
💖 Fought less (and when they did, it was more productive and way less draining)
💖 Built trust, openness, and deeper emotional intimacy
💖 Handled emotions and reactions with more awareness and kindness
💖 Got clear on where the relationship was headed—whether growing together or parting ways
💖 Navigated separation, divorce, or co-parenting with grace and strength
Curious about how couples have turned their relationship around? Learn more on my Couples page.
You’re Ready. I’m Here. Let’s Begin.
You’re Ready. I’m Here. Let’s Begin.
You’ve done the inner work alone long enough. You’re not broken. You’re brilliantly wired for more.
My approach is trauma-informed, queer & neurodivergent-affirming, kink-aware, and radically human. No judgment. No cookie-cutter strategies. Just real tools, deep support, and space to grow into your fullest self.
If you’re ready for therapy that meets you where you are, and helps you become who you’re meant to be, let’s make magic out of the mess.
Meet Your Therapist
Meet Your Therapist
Hi, I'm Katherine Wikrent. I’m a PLPC and NCC psychotherapist based in New Orleans, Louisiana, offering trauma-informed and queer- and neurodivergent-affirming therapy for individuals and couples across the state.
I’m all about helping adult women, nonbinary, and queer folks shine—especially if you're kinky, polyamorous, a sex worker, or just proudly weird like me.
I get what it’s like to feel like you’re too much for the world, or not enough. I’ve wrestled with people-pleasing, shrunk myself to fit in, and spent years hiding in plain sight (yes, therapists have their own struggles, too!). So when I say I see you, I really mean it.
I’m also a total mental health nerd who has been known to stay up until 1 AM diving into new therapy tools and strategies because I want you to have the best, most effective support. My work blends deep empathy with practical strategies, because you deserve therapy that’s both affirming and effective.
When I’m not in the therapy room, I’m out exploring my new home in New Orleans after a decade of living all over the world. You’ll find me snapping photos of street art, catching a movie (I LOVE the big screen!), salsa dancing, or chasing down the city's best ice cream.
Wanna know more about me and why I do this work? Click here to hear my story!
Page updated
Google Sites
Report abuse